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Health Anxiety

  There are many different types of anxiety presentations, panic, generalised anxiety, social anxiety and Obsessive Compulsive Disorder to name a few. However health anxiety is a common anxiety presentation that is too often missed.  No doubt you know some person who has a beaten path to their GP’s door. Every little pain or ache [...]

By |June 3rd, 2015|Anxiety, Panic Attacks|Comments Off on Health Anxiety

From Panic Attacks to Freedom

Panic attacks are light ‘straight jackets’, as they restrict the you and the fear is so overpowering.  The two most important facts about Panic Attacks are   They are terrifying They are not dangerous   One in ten people will get a panic attack.  There are the panic attacks that we can predict for example [...]

By |March 10th, 2015|Panic Attacks|Comments Off on From Panic Attacks to Freedom